I sit down with Dr. Tiffanie Williams who is a Licensed Clinical Social Worker in the state of Florida, a Certified Family Trauma Professional, and a Certified Trauma-Focused Cognitive Behavioral Therapist with over 10 years experience. We discuss the stigma with mental health, why it is important to discuss mental health, and the importance of self care. Dr. Tiffanie also shares her personal experience with the loss of her son, Liam, discovering her purpose out of her loss, and the Liam Lives Foundation. Join us in the Diva's Den!