2018 has been an amazing ride and I am truly thankful for the experiences and wisdom that this year has brought me. As we get ready for a New Year, I took the time to reflect and share what 2018 has taught me.
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Lets Get Mental: A discussion about Mental Health with Dr. Tiffanie Williams
I sit down with Dr. Tiffanie Williams who is a Licensed Clinical Social Worker in the state of Florida, a Certified Family Trauma Professional, and a Certified Trauma-Focused Cognitive Behavioral Therapist with over 10 years experience. We discuss the stigma with mental health, why it is important to discuss mental health, and the importance of self care. Dr. Tiffanie also shares her personal experience with the loss of her son, Liam, discovering her purpose out of her loss, and the Liam Lives Foundation. Join us in the Diva's Den!
Read MoreDiva's Den with Tavia-Part 2: EP 1
In part 2 of Episode 1 of the Diva's Den with Tavia Podcast, Tavia goes deeper into her past, so you can journey to the woman she is today.
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