health

Control

Control

What do we have control of? Tavia is back from hiatus sharing when we need to relinquish control and identifying the areas of our life we truly control. Introducing our new #NEVERNOTWORKING segment that shines the light on others who are making their dreams come true! Addressing Covid-19 and the affects it is having on us all as we open up season 3. We're Back inside the Diva's Den

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What about your Friends?! Part 2

What about your Friends?! Part 2

How do you navigate the ending of friendships? Have you been the "No Call, No Show" Friend?

Angela, Alexandra, and Nikki have joined me back inside the Diva's Den Podcast to continue our discussion on the importance of quality friendships.

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Lets Get Mental: A discussion about Mental Health with Dr. Tiffanie Williams

Lets Get Mental: A discussion about Mental Health with Dr. Tiffanie Williams

I sit down with Dr. Tiffanie Williams who is a Licensed Clinical Social Worker in the state of Florida, a Certified Family Trauma Professional, and a Certified Trauma-Focused Cognitive Behavioral Therapist with over 10 years experience. We discuss the stigma with mental health, why it is important to discuss mental health, and the importance of self care. Dr. Tiffanie also shares her personal experience with the loss of her son, Liam, discovering her purpose out of her loss, and the Liam Lives Foundation. Join us in the Diva's Den!

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