self care
Happy New Year and welcome to Season 2! Episode one opens up the season with me sharing a day in the life of entrepreneurship and building a brand. I share some of the challenges that arise and how I overcome them to have an overall successful event. Some look at a persons accomplishments and think the journey is perfect and it's now. I explain how it isn't always perfect, but it's always worth it!
Read More2018 has been an amazing ride and I am truly thankful for the experiences and wisdom that this year has brought me. As we get ready for a New Year, I took the time to reflect and share what 2018 has taught me.
Read MoreHow do you navigate the ending of friendships? Have you been the "No Call, No Show" Friend?
Angela, Alexandra, and Nikki have joined me back inside the Diva's Den Podcast to continue our discussion on the importance of quality friendships.
Read MoreI sit down with Dr. Tiffanie Williams who is a Licensed Clinical Social Worker in the state of Florida, a Certified Family Trauma Professional, and a Certified Trauma-Focused Cognitive Behavioral Therapist with over 10 years experience. We discuss the stigma with mental health, why it is important to discuss mental health, and the importance of self care. Dr. Tiffanie also shares her personal experience with the loss of her son, Liam, discovering her purpose out of her loss, and the Liam Lives Foundation. Join us in the Diva's Den!
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